https://open.lv/courses/zinatne-balstitas-idejas-labakai-dzivei-ar-prof-atvaru-celmu/lessons/es-atkal-nevaru-aizmigt-kapec-ko-par-miegu-zina-zinatne/ 2026-08-21T19:43:46+00:00 0.9 daily https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/atsauksme-par-kursa-saturu-un-norisi-211/ 2026-08-20T10:48:29+00:00 0.8 daily https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/12-lekcija-ieskats-kvantu-pasaule-16-12-2026/ 2026-08-20T09:25:51+00:00 0.8 daily https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/11-lekcija-gaisma-un-redzama-pasaule-09-12-2026/ 2026-08-20T09:25:46+00:00 0.8 daily https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/10-lekcija-svarstibas-un-vilni-tiem-kopigais-un-atskirigais-02-12-2026/ 2026-08-20T09:25:23+00:00 0.8 daily 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https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/4-lekcija-nutons-masa-un-gravitacija-21-10-2026/ 2026-08-20T09:23:39+00:00 0.8 daily https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/3-lekcija-kas-daba-saglabajas-muzigi-14-10-2026/ 2026-08-20T09:23:13+00:00 0.8 daily https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/2-lekcija-simetrija-un-kartiba-daba-07-10-2026/ 2026-08-20T09:23:00+00:00 0.8 daily https://open.lv/courses/marcis-auzins-fizika-skaidrakai-domasanai-un-pasaules-izpratnei/lessons/1-lekcija-divas-kulturas-eksakta-un-humanitara-pasaule-30-09-2026/ 2026-08-20T09:22:46+00:00 0.8 daily https://open.lv/courses/zinatne-balstitas-idejas-labakai-dzivei-ar-prof-atvaru-celmu/lessons/lielie-jautajumi-kas-mainija-izglitibu/ 2026-08-14T13:47:18+00:00 1.0 weekly 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2026-07-14T14:51:42+00:00 0.9 monthly https://open.lv/courses/zinatne-balstitas-idejas-labakai-dzivei-ar-prof-atvaru-celmu/lessons/kapec-berniem-nav-vajadzigi-perfekti-vecaki/ 2026-07-09T04:17:40+00:00 0.8 monthly https://open.lv/courses/zinatne-balstitas-idejas-labakai-dzivei-ar-prof-atvaru-celmu/lessons/pretruniga-patiesiba-par-alkoholu-nelielas-devas/ 2026-07-09T04:16:51+00:00 0.9 monthly https://open.lv/courses/zinatne-balstitas-idejas-labakai-dzivei-ar-prof-atvaru-celmu/lessons/kustibu-uzkodas-isi-trenini-ar-butisku-ietekmi/ 2026-07-14T14:49:59+00:00 0.8 monthly https://open.lv/courses/zinatne-balstitas-idejas-labakai-dzivei-ar-prof-atvaru-celmu/lessons/zinatne-balstits-veids-ka-trenet-savu-gribasspeku/ 2026-07-09T04:16:19+00:00 0.8 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-kopiena/lessons/8-nodarbiba-kopienas-attistiba-un-parmainu-novertesana/ 2026-05-20T12:16:42+00:00 0.7 monthly 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2026-05-20T11:06:03+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-kopiena/lessons/1-nodarbiba-sociala-darba-kopiena-teoretiskais-pamats/ 2026-05-20T14:17:11+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/nodarbibu-apguvei-noderigi-resursi-video/ 2026-06-25T11:39:46+00:00 0.9 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/nodarbibu-apguvei-noderigi-resursi-literatura/ 2026-06-25T11:36:04+00:00 0.9 monthly https://open.lv/courses/e-macibu-programma-krizes-intervences-socialaja-darba-un-psihosocialas-konsultesanas/lessons/5-nodarbiba-sociala-darbinieka-resursi-lidzjutibas-nogurums-izdegsana/ 2026-05-19T04:32:48+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-krizes-intervences-socialaja-darba-un-psihosocialas-konsultesanas/lessons/4-nodarbiba-krizes-intervences-soli-un-psihosocialas-konsultesanas-prasmes-socialaja-darba/ 2026-05-19T04:13:00+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-krizes-intervences-socialaja-darba-un-psihosocialas-konsultesanas/lessons/3-nodarbiba-stresa-loma-klienta-un-sociala-darbinieka-sistemas/ 2026-05-19T04:03:44+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-krizes-intervences-socialaja-darba-un-psihosocialas-konsultesanas/lessons/2-nodarbiba-krize-veidi-izpausmes-sekas/ 2026-05-19T04:02:09+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/6-nodarbiba-socialie-pakalpojumi-un-atbalsts-senioriem-latvija/ 2026-05-18T12:26:13+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/5-nodarbiba-saskarsmes-un-komunikacijas-principi-darba-ar-senioriem/ 2026-05-18T12:06:32+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/4-nodarbiba-socialas-situacijas-novertesana-starpprofesionala-un-starpinstitucionala-sadarbiba-socialaja-darba-ar-senioriem/ 2026-05-18T11:58:04+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/3-nodarbiba-intervence-socialaja-darba-ar-senioriem/ 2026-05-18T11:40:13+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/2-nodarbiba-socialas-situacijas-izvertesana-socialaja-darba-ar-senioriem/ 2026-05-18T11:34:15+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-senioriem/lessons/1-nodarbiba-ievads-socialaja-darba-ar-senioriem/ 2026-05-18T11:24:01+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-krizes-intervences-socialaja-darba-un-psihosocialas-konsultesanas/lessons/1-nodarbiba-krizes-intervence-loma-socialaja-darba/ 2026-07-01T07:23:30+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-atkarigam-un-lidzatkarigam-personam/lessons/informacijas-un-atsauksmju-anketa-10/ 2026-05-15T13:09:16+00:00 0.7 monthly 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0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-grupu/lessons/8-nodarbiba-grupas-vadisana-nosleguma-posma/ 2026-05-14T04:34:14+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-grupu/lessons/7-nodarbiba-grupas-vadisana-vidusposma/ 2026-05-14T04:31:18+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-grupu/lessons/6-nodarbiba-grupas-vadisana-sakuma-posma/ 2026-05-14T04:28:55+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-grupu/lessons/5-nodarbiba-grupas-vadisana-izmantojamie-koncepti-un-metodes/ 2026-05-14T04:22:00+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-grupu/lessons/4-nodarbiba-grupas-komplektesana/ 2026-05-14T03:18:05+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-grupu/lessons/3-nodarbiba-sagatavosanas-darbam-ar-grupu/ 2026-05-14T03:16:11+00:00 0.7 monthly 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2026-05-07T14:51:57+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-gimenem-ar-berniem/lessons/2-nodarbiba-sociala-darba-ar-gimenem-ar-berniem-pamats-veribas-un-etika/ 2026-06-30T08:32:03+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-ar-gimenem-ar-berniem/lessons/1-nodarbiba-ievads-socialaja-darba-gimenem-ar-berniem-sd-gb/ 2026-05-13T07:01:57+00:00 0.7 monthly https://open.lv/lessons/socialais-darbs-daudzveidiga-sabiedriba-nosleguma-tests/ 2026-05-07T07:15:48+00:00 0.7 monthly https://open.lv/lessons/nosleguma-tests/ 2026-05-07T06:02:31+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-daudzveidiga-sabiedriba/lessons/nosleguma-refleksija/ 2026-05-08T16:10:53+00:00 0.7 monthly https://open.lv/courses/e-macibu-programma-socialais-darbs-daudzveidiga-sabiedriba/lessons/informacijas-un-atsauksmju-anketa-2/ 2026-05-06T11:52:10+00:00 0.7 monthly 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https://open.lv/courses/sabine-petra-gramatvediba-pasnodarbinatajiem/lessons/5-modulis-tips-tricks-finansu-mieram/ 2026-01-13T11:37:51+00:00 0.7 monthly https://open.lv/lessons/nodarbibas-12/ 2026-01-05T09:51:53+00:00 0.7 monthly https://open.lv/courses/sabine-petra-gramatvediba-pasnodarbinatajiem/lessons/4-modulis-deklaraciju-sagatavosana-un-iesniegsana/ 2026-01-13T11:37:06+00:00 0.7 monthly https://open.lv/courses/sabine-petra-gramatvediba-pasnodarbinatajiem/lessons/3-modulis-nodoklu-aprekinasana/ 2026-01-13T11:36:52+00:00 0.7 monthly https://open.lv/courses/sabine-petra-gramatvediba-pasnodarbinatajiem/lessons/2-modulis-ienemumu-un-izdevumu-uzskaite/ 2026-01-13T11:36:40+00:00 0.7 monthly https://open.lv/courses/sabine-petra-gramatvediba-pasnodarbinatajiem/lessons/1-modulis-saimnieciskas-darbibas-registracija/ 2026-01-13T11:36:24+00:00 0.7 monthly https://open.lv/lessons/nodarbibas-11/ 2026-01-05T09:44:19+00:00 0.7 monthly https://open.lv/courses/sabine-petra-gramatvediba-pasnodarbinatajiem/lessons/ievads-5/ 2026-01-09T11:30:31+00:00 0.7 monthly https://open.lv/lessons/nodarbibas-10/ 2025-12-30T09:00:04+00:00 0.7 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/konstruktiva-komunikacija-prakse-nosleguma-tests/ 2025-12-30T09:02:48+00:00 0.7 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-43/ 2025-12-30T09:01:41+00:00 0.7 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/jautajumi-un-atbildes-copy-28/ 2025-12-30T11:27:28+00:00 0.7 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/sesta-lekcija-konstruktiva-sadarbiba-copy-7/ 2025-12-30T08:59:17+00:00 0.8 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/piekta-lekcija-konstruktiva-saprasanas-copy-7/ 2025-12-30T08:58:42+00:00 0.8 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/ceturta-lekcija-konstruktiva-sarunasanas-copy-7/ 2025-12-30T08:58:08+00:00 0.7 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/tresa-lekcija-konstruktivas-attiecibas-copy-7/ 2025-12-30T08:55:25+00:00 0.7 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/otra-lekcija-konstruktiva-saskarsme-copy-7/ 2025-12-30T08:54:02+00:00 0.8 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/pirma-lekcija-konstruktiva-sazina-copy-7/ 2026-01-12T06:53:53+00:00 0.8 monthly https://open.lv/courses/edmunds-apsalons-macibu-izaicinajums-konstruktiva-komunikacija-prakse/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-copy-12/ 2025-12-30T10:40:40+00:00 0.8 monthly https://open.lv/courses/marina-sokola-nazarenko-anti-depresijas-plans-svetkiem-ka-saglabat-mieru-speku-un-lidzsvaru/lessons/atsauksme-par-tiesraides-norisi-un-lekcijas-saturu-5/ 2025-12-18T13:25:30+00:00 0.7 monthly https://open.lv/courses/marina-sokola-nazarenko-anti-depresijas-plans-svetkiem-ka-saglabat-mieru-speku-un-lidzsvaru/lessons/saruna-ar-tiesraides-lekcijas-klausitajiem-5/ 2025-12-18T13:36:54+00:00 0.7 monthly https://open.lv/courses/marina-sokola-nazarenko-anti-depresijas-plans-svetkiem-ka-saglabat-mieru-speku-un-lidzsvaru/lessons/sos-plans-tuviniekiem/ 2025-12-18T13:33:57+00:00 0.7 monthly https://open.lv/lessons/nodarbibas-8/ 2025-12-18T13:20:16+00:00 0.7 monthly https://open.lv/courses/marina-sokola-nazarenko-anti-depresijas-plans-svetkiem-ka-saglabat-mieru-speku-un-lidzsvaru/lessons/ka-saglabat-lidzsvaru-gimenes-un-socialajos-notikumos/ 2025-12-18T13:29:21+00:00 0.7 monthly https://open.lv/courses/marina-sokola-nazarenko-anti-depresijas-plans-svetkiem-ka-saglabat-mieru-speku-un-lidzsvaru/lessons/depresijas-un-nomaktibas-spirale/ 2025-12-18T13:28:05+00:00 0.7 monthly https://open.lv/lessons/nodarbibas-7/ 2025-12-18T13:19:40+00:00 0.7 monthly https://open.lv/courses/marina-sokola-nazarenko-anti-depresijas-plans-svetkiem-ka-saglabat-mieru-speku-un-lidzsvaru/lessons/svetku-paradokss/ 2025-12-18T13:27:01+00:00 0.7 monthly https://open.lv/courses/janina-kursite-latvijas-valsts-proklamesanas-mirkli-karogs-un-himna/lessons/atsauksme-par-tiesraides-norisi-un-lekcijas-saturu-4/ 2025-11-17T12:25:33+00:00 0.7 monthly https://open.lv/courses/janina-kursite-latvijas-valsts-proklamesanas-mirkli-karogs-un-himna/lessons/saruna-ar-tiesraides-lekcijas-klausitajiem-4/ 2025-11-19T08:42:55+00:00 0.7 monthly https://open.lv/courses/janina-kursite-latvijas-valsts-proklamesanas-mirkli-karogs-un-himna/lessons/neatkaribas-pasludinasanas-prieksdarbi/ 2025-11-19T09:45:57+00:00 0.7 monthly https://open.lv/courses/janina-kursite-latvijas-valsts-proklamesanas-mirkli-karogs-un-himna/lessons/latvijas-karogs/ 2025-11-17T12:41:27+00:00 0.7 monthly https://open.lv/courses/janina-kursite-latvijas-valsts-proklamesanas-mirkli-karogs-un-himna/lessons/latvijas-himna/ 2025-11-17T12:19:08+00:00 0.7 monthly https://open.lv/courses/aijas-bahmanes-dziva-lekcija-cukura-miti-atkariba-un-lidzsvars/lessons/atsauksme-par-tiesraides-norisi-un-lekcijas-saturu-3/ 2025-11-14T08:08:42+00:00 0.7 monthly https://open.lv/courses/aijas-bahmanes-dziva-lekcija-cukura-miti-atkariba-un-lidzsvars/lessons/riki-harmonisku-attiecibu-veidosanai/ 2025-11-14T08:07:03+00:00 0.7 monthly https://open.lv/courses/aijas-bahmanes-dziva-lekcija-cukura-miti-atkariba-un-lidzsvars/lessons/cukurs-un-kermena-svars/ 2025-11-14T08:05:12+00:00 0.7 monthly https://open.lv/lessons/nodarbibas-6/ 2025-11-14T07:55:32+00:00 0.7 monthly https://open.lv/courses/aijas-bahmanes-dziva-lekcija-cukura-miti-atkariba-un-lidzsvars/lessons/psihologiskie-aspekti/ 2025-11-14T08:02:06+00:00 0.7 monthly https://open.lv/courses/aijas-bahmanes-dziva-lekcija-cukura-miti-atkariba-un-lidzsvars/lessons/cukura-atkariba/ 2025-11-14T08:01:14+00:00 0.7 monthly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-2025-2026-tris-grupas/lessons/piekta-lekcija-organizacijas-kultura-un-komandas-vadisana-copy-9/ 2025-11-13T19:47:42+00:00 0.8 monthly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-2025-2026-tris-grupas/lessons/ceturta-lekcija-situativa-vadiba-copy-9/ 2025-11-13T19:44:01+00:00 0.8 monthly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-2025-2026-tris-grupas/lessons/tresa-lekcija-ka-saprast-komandas-stipras-puses-un-motivaciju-disc-uzvedibas-stilu-modelis-copy-9/ 2025-11-13T19:38:19+00:00 0.8 monthly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-2025-2026-tris-grupas/lessons/otra-lekcija-emocionala-inteligence-ei-vadot-komandu-copy-9/ 2025-11-13T19:33:39+00:00 0.8 monthly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-2025-2026-tris-grupas/lessons/pirma-lekcija-lideris-un-vaditajs-ipasibas-funkcijas-un-atskiribas-copy-7/ 2025-11-13T18:38:28+00:00 0.7 monthly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-2025-2026-tris-grupas/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-24/ 2025-11-13T18:43:32+00:00 0.8 monthly https://open.lv/courses/nila-s-konstantinova-dziva-lekcija-vai-jusu-bernam-patiesi-ir-uzmanibas-deficita-un-hiperaktivitates-traucejumi-udht/lessons/atsauksme-par-tiesraides-norisi-un-lekcijas-saturu-2/ 2025-11-05T12:55:04+00:00 0.7 monthly https://open.lv/courses/nila-s-konstantinova-dziva-lekcija-vai-jusu-bernam-patiesi-ir-uzmanibas-deficita-un-hiperaktivitates-traucejumi-udht/lessons/saruna-ar-tiesraides-lekcijas-klausitajiem-3/ 2025-11-05T12:53:06+00:00 0.7 monthly https://open.lv/courses/nila-s-konstantinova-dziva-lekcija-vai-jusu-bernam-patiesi-ir-uzmanibas-deficita-un-hiperaktivitates-traucejumi-udht/lessons/vai-manam-bernam-ir-udht/ 2025-11-05T12:51:49+00:00 0.7 monthly https://open.lv/courses/nila-s-konstantinova-dziva-lekcija-vai-jusu-bernam-patiesi-ir-uzmanibas-deficita-un-hiperaktivitates-traucejumi-udht/lessons/skats-no-malas-stasts-par-15-gadus-vecu-puisi/ 2025-11-05T12:50:44+00:00 0.7 monthly https://open.lv/courses/venta-sila-dziva-lekcija-par-ko-mes-izdegam/lessons/atsauksme-par-tiesraides-norisi-un-lekcijas-saturu/ 2025-10-31T10:05:14+00:00 0.7 monthly https://open.lv/courses/venta-sila-dziva-lekcija-par-ko-mes-izdegam/lessons/saruna-ar-tiesraides-lekcijas-klausitajiem-2/ 2025-10-31T10:02:50+00:00 0.7 monthly https://open.lv/courses/venta-sila-dziva-lekcija-par-ko-mes-izdegam/lessons/pieci-izdegsanas-veidi/ 2025-10-31T10:01:41+00:00 0.7 monthly https://open.lv/courses/venta-sila-dziva-lekcija-par-ko-mes-izdegam/lessons/kas-nav-un-kas-ir-izdegsana/ 2025-10-31T10:00:39+00:00 0.7 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/noslegums-un-atvadu-uzmundrinajums/ 2025-10-21T12:55:38+00:00 0.8 monthly https://open.lv/lessons/nodarbibas-4/ 2025-10-17T09:10:12+00:00 0.7 monthly https://open.lv/courses/kaspara-eihmana-dziva-lekcija-psihedeliska-pieredze-ka-celojums-starp-pasaulem/lessons/atsauksme-par-tiesraides-norisi-2/ 2025-10-31T09:07:55+00:00 0.7 monthly https://open.lv/courses/kaspara-eihmana-dziva-lekcija-psihedeliska-pieredze-ka-celojums-starp-pasaulem/lessons/saruna-ar-tiesraides-lekcijas-klausitajiem/ 2025-11-19T15:31:40+00:00 0.7 monthly https://open.lv/courses/kaspara-eihmana-dziva-lekcija-psihedeliska-pieredze-ka-celojums-starp-pasaulem/lessons/iluzija-vai-atklasme/ 2025-10-15T13:12:54+00:00 0.7 monthly https://open.lv/courses/kaspara-eihmana-dziva-lekcija-psihedeliska-pieredze-ka-celojums-starp-pasaulem/lessons/neirozinatne-biokimija-un-psihedeliskas-pieredzes/ 2025-10-15T13:11:34+00:00 0.7 monthly https://open.lv/courses/kaspara-eihmana-dziva-lekcija-psihedeliska-pieredze-ka-celojums-starp-pasaulem/lessons/psihedelijas-musdienu-konteksts/ 2025-10-15T13:09:46+00:00 0.7 monthly https://open.lv/courses/kaspara-eihmana-dziva-lekcija-psihedeliska-pieredze-ka-celojums-starp-pasaulem/lessons/psihedelijas-vesturiskais-un-geografiskais-konteksts/ 2025-10-15T13:07:57+00:00 0.7 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/ka-sniegt-atbalstu-depresija-nonakusam-cilvekam/ 2025-10-21T13:46:30+00:00 0.8 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/atsauksme-par-kursa-saturu-un-norisi-210/ 2025-10-20T13:26:12+00:00 0.7 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/jautajumi-un-atbildes-141/ 2025-10-20T13:21:10+00:00 0.7 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/tehnikas-kermena-atslabinasanai-un-aktivizesanai/ 2025-10-19T15:39:20+00:00 0.7 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/ka-saglabat-pozitivas-parmainas-ilgtermina/ 2025-10-21T13:41:20+00:00 0.8 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/anti-depresijas-plans/ 2025-10-28T11:48:26+00:00 0.8 monthly https://open.lv/lessons/nodarbibas-5/ 2025-09-22T09:47:49+00:00 0.7 monthly https://open.lv/courses/anti-depresija-ka-parvaret-nomaktibu-un-atsakt-dzivot/lessons/atpazit-depresiju-un-izprast-tas-celonus/ 2026-01-16T11:53:48+00:00 0.8 monthly https://open.lv/lessons/ievads-kam-paredzets-sis-kurss/ 2025-09-22T09:30:53+00:00 0.7 monthly https://open.lv/lessons/atputa-un-miegs-nosleguma-tests/ 2025-08-08T11:45:26+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/atsauksme-par-kursa-saturu-un-norisi-209/ 2025-08-01T11:56:33+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/jautajumi-un-atbildes-54/ 2025-08-01T11:51:14+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/13-nosleguma-nodarbiba/ 2025-08-01T11:13:59+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/12-miega-higiena/ 2025-08-07T12:38:42+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/11-gariga-atputas-dimensija/ 2025-08-07T12:37:33+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/10-radosa-atputas-dimensija/ 2025-08-07T12:30:12+00:00 0.6 yearly https://open.lv/lessons/nodarbibas-3/ 2025-07-31T11:01:17+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/9-sensora-atputas-dimensija/ 2025-08-07T12:25:26+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/8-sociala-atputas-dimensija/ 2025-08-07T12:20:52+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/7-emocionala-atputas-dimensija/ 2025-08-07T12:18:45+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/6-psihologiska-atputas-dimensija/ 2025-08-07T12:16:56+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/5-fiziska-atputas-dimensija/ 2025-08-07T12:15:24+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/4-atputas-septinas-dimensijas/ 2025-08-07T12:13:38+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/3-miegs-un-atputa/ 2025-08-07T12:12:42+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/2-energijas-dinamika/ 2025-08-07T12:10:51+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-atputa-un-miegs/lessons/1-ievads/ 2025-08-07T12:04:48+00:00 0.6 yearly https://open.lv/lessons/radosas-pieejas-novelejums/ 2025-07-11T11:16:09+00:00 0.6 yearly https://open.lv/courses/gitarspeles-meistarklase-ar-armandu-alksni/lessons/nobeigums-radosas-pieejas-novelejums/ 2025-07-15T07:15:15+00:00 0.6 yearly https://open.lv/courses/gitarspeles-meistarklase-ar-armandu-alksni/lessons/credo-un-armands-alksnis-tur-aiz-makoniem-ir-saule/ 2025-07-11T13:09:06+00:00 0.6 yearly https://open.lv/courses/gitarspeles-meistarklase-ar-armandu-alksni/lessons/credo-un-armands-alksnis-cita-tautasdziesma/ 2025-07-12T08:12:20+00:00 0.6 yearly https://open.lv/courses/gitarspeles-meistarklase-ar-armandu-alksni/lessons/credo-un-armands-alksnis-veja/ 2025-07-11T12:10:01+00:00 0.6 yearly https://open.lv/courses/gitarspeles-meistarklase-ar-armandu-alksni/lessons/ievads-un-nodarbibu-saturs/ 2025-07-12T08:01:49+00:00 0.6 yearly https://open.lv/courses/gitarspeles-meistarklase-ar-armandu-alksni/lessons/laipni-lugti-meistarklase-ar-armandu-alksni/ 2025-07-12T08:01:14+00:00 0.6 yearly https://open.lv/courses/sejas-inzenierija-pirma-dziva-meistarklase-ar-nadiju-uzlabota-versija-open-lv/lessons/atsauksme-par-nodarbibas-saturu-un-norisi-copy/ 2025-06-16T05:33:59+00:00 0.6 yearly https://open.lv/courses/sejas-inzenierija-pirma-dziva-meistarklase-ar-nadiju-uzlabota-versija-open-lv/lessons/nodarbiba-krievu-valoda-copy/ 2025-06-16T05:33:59+00:00 0.6 yearly https://open.lv/courses/sejas-inzenierija-pirma-dziva-meistarklase-ar-nadiju-uzlabota-versija-open-lv/lessons/nodarbiba-anglu-valoda-copy/ 2025-06-16T05:33:59+00:00 0.6 yearly https://open.lv/courses/sejas-inzenierija-pirma-dziva-meistarklase-ar-nadiju-uzlabota-versija-open-lv/lessons/svarigi-izlasit-pirms-sac-kas-tev-jazina-par-so-nodarbibu-copy/ 2025-08-25T12:07:23+00:00 0.7 yearly https://open.lv/courses/sejas-inzenierijas-meistarklase-ar-nadiju/lessons/svarigi-izlasit-pirms-sac-kas-tev-jazina-par-so-nodarbibu/ 2025-06-11T06:51:33+00:00 0.7 yearly https://open.lv/courses/sejas-inzenierijas-meistarklase-ar-nadiju/lessons/atsauksme-par-nodarbibas-saturu-un-norisi/ 2025-06-08T08:04:35+00:00 0.6 yearly https://open.lv/courses/sejas-inzenierijas-meistarklase-ar-nadiju/lessons/nodarbiba-krievu-valoda/ 2025-06-09T07:56:52+00:00 0.6 yearly https://open.lv/courses/sejas-inzenierijas-meistarklase-ar-nadiju/lessons/nodarbiba-anglu-valoda/ 2025-06-09T07:57:01+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-42/ 2025-05-08T09:49:55+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/jautajumi-un-atbildes-copy-27/ 2025-05-08T09:49:55+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/astota-lekcija-vai-pasi-pamanam-kludas-un-neobjektivitates-par-kuram-saja-kursa-stastits-copy/ 2025-05-08T09:49:55+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/septita-lekcija-laime-copy/ 2025-05-08T09:49:55+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/sesta-lekcija-magiska-domasana-copy/ 2025-05-08T09:49:55+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/piekta-lekcija-vai-%e2%94%82n%e2%94%82%e2%94%82-n%e2%94%82-copy/ 2025-05-08T09:49:54+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/ceturta-lekcija-nakotne-ir-nenoteikta-un-neskaidra-copy/ 2025-05-08T09:49:54+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/tresa-lekcija-pamata-atribucijas-kluda-copy/ 2025-05-08T09:49:54+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/otra-lekcija-ne-nu-es-to-nekad-nedaritu-copy/ 2025-05-08T09:49:54+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/pirma-lekcija-kursa-ievads-copy/ 2025-05-08T09:49:53+00:00 0.6 yearly https://open.lv/courses/ivars-austers-sociala-psihologija-iluzijas-domajot-par-sevi-un-citiem-reitan/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-copy-11/ 2025-05-08T09:49:53+00:00 0.7 yearly https://open.lv/wp-content/uploads/2020/12/Kursa-praktiska-info-4-1024x512.png https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-41/ 2025-05-08T09:17:29+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/jautajumi-un-atbildes-copy-26/ 2025-06-26T17:19:49+00:00 0.8 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/sesta-lekcija-konstruktiva-sadarbiba-copy-6/ 2025-05-08T09:17:29+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/piekta-lekcija-konstruktiva-saprasanas-copy-6/ 2025-05-08T09:17:29+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/ceturta-lekcija-konstruktiva-sarunasanas-copy-6/ 2025-05-08T09:17:28+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/tresa-lekcija-konstruktivas-attiecibas-copy-6/ 2025-05-08T09:17:28+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/otra-lekcija-konstruktiva-saskarsme-copy-6/ 2025-05-08T09:17:28+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/pirma-lekcija-konstruktiva-sazina-copy-6/ 2025-05-08T09:17:27+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-reitan/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-copy-10/ 2025-05-08T09:17:27+00:00 0.7 yearly https://open.lv/wp-content/uploads/2020/12/Kursa-praktiska-info-4-1024x512.png https://open.lv/courses/globalas-navigacijas-satelitu-sistemas-gnss-uzmerijumi-lauka-apstaklos-prakse-un-teorija/lessons/otra-dala-merisanas-pamatprincipi-3407/ 2025-01-28T11:17:15+00:00 0.6 yearly https://open.lv/courses/globalas-navigacijas-satelitu-sistemas-gnss-uzmerijumi-lauka-apstaklos-prakse-un-teorija/lessons/pirma-dala-gnss-darbibas-pamatprincipi-3017/ 2025-01-28T11:16:46+00:00 0.6 yearly https://open.lv/courses/globalas-navigacijas-satelitu-sistemas-gnss-uzmerijumi-lauka-apstaklos-prakse-un-teorija/lessons/iesniegt-jautajumu-3/ 2025-01-28T11:16:27+00:00 0.6 yearly https://open.lv/courses/ievads-geodeziskas-darbibas/lessons/iesniegt-jautajumu/ 2024-12-10T09:54:30+00:00 0.6 yearly https://open.lv/courses/ievads-geodeziskas-darbibas/lessons/otra-dala-operativie-geodeziskie-darbi-0702/ 2024-12-13T10:57:37+00:00 0.6 yearly https://open.lv/courses/ievads-geodeziskas-darbibas/lessons/pirma-dala-kas-ir-inzeniergeodezija-3039/ 2024-12-13T10:57:17+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-paaudzu-attiecibas-gimene-un-sabiedriba-fondsaugt/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-40/ 2024-11-20T12:05:34+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-paaudzu-attiecibas-gimene-un-sabiedriba-fondsaugt/lessons/ceturta-lekcija-z-un-alfa-paaudze-copy/ 2024-11-20T12:05:34+00:00 0.6 yearly 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https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/language-12-words-for-60-sentences/ 2024-11-06T09:23:44+00:00 0.6 yearly https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/language-learning-fun-and-tricky-things/ 2024-11-06T08:51:41+00:00 0.6 yearly https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/language-learning-the-basics/ 2024-11-06T08:29:26+00:00 0.6 yearly https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/language-get-encouraged-to-learn-thai/ 2024-11-06T08:17:33+00:00 0.6 yearly https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/dos-and-donts/ 2024-11-05T12:23:32+00:00 0.7 yearly https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/people-and-community/ 2024-11-05T11:48:43+00:00 0.6 yearly https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/values-rules-and-manners/ 2024-11-05T11:27:03+00:00 0.7 yearly https://open.lv/courses/padma-fischer-white-an-intimate-look-into-thai-culture/lessons/padmas-story-how-and-why-thailand-0621/ 2025-01-18T20:39:43+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris-rigas-satiksme-11-2024/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-37/ 2024-10-31T11:17:51+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris-rigas-satiksme-11-2024/lessons/jautajumi-un-atbildes-26-2/ 2024-11-12T15:24:58+00:00 0.8 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris-rigas-satiksme-11-2024/lessons/piekta-lekcija-organizacijas-kultura-un-komandas-vadisana-copy-8/ 2024-10-31T11:11:03+00:00 0.6 yearly 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https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris-rigas-satiksme-11-2024/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-copy-7/ 2024-10-31T11:13:24+00:00 0.7 yearly https://open.lv/wp-content/uploads/2020/12/Kursa-praktiska-info-4-1024x512.png https://open.lv/lessons/izcils-serviss-nosleguma-tests/ 2024-10-28T15:21:41+00:00 0.6 yearly https://open.lv/lessons/izils-serviss-nosleguma-tests/ 2024-10-28T15:20:45+00:00 0.6 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-15-11-2024-3-grupa/lessons/jautajums-pasniedzejai-3/ 2024-10-22T09:39:27+00:00 0.6 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-15-11-2024-3-grupa/lessons/piekta-lekcija-organizacijas-kultura-un-komandas-vadisana-copy-7/ 2024-10-22T09:38:16+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-15-11-2024-3-grupa/lessons/ceturta-lekcija-situativa-vadiba-copy-7/ 2024-10-22T09:38:06+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-15-11-2024-3-grupa/lessons/tresa-lekcija-ka-saprast-komandas-stipras-puses-un-motivaciju-disc-uzvedibas-stilu-modelis-copy-7/ 2025-01-01T08:52:11+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-15-11-2024-3-grupa/lessons/otra-lekcija-emocionala-inteligence-ei-vadot-komandu-copy-7/ 2024-10-22T09:35:00+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-15-11-2024-3-grupa/lessons/pirma-lekcija-lideris-un-vaditajs-ipasibas-funkcijas-un-atskiribas-copy-5/ 2024-10-22T09:33:40+00:00 0.6 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-15-11-2024-3-grupa/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-22/ 2024-10-24T12:50:49+00:00 0.8 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-08-11-2024-2-grupa/lessons/jautajums-pasniedzejai-2-2/ 2024-10-22T08:57:49+00:00 0.6 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-08-11-2024-2-grupa/lessons/piekta-lekcija-organizacijas-kultura-un-komandas-vadisana-copy-6/ 2024-10-30T07:12:19+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-08-11-2024-2-grupa/lessons/ceturta-lekcija-situativa-vadiba-copy-6/ 2024-10-30T07:12:13+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-08-11-2024-2-grupa/lessons/tresa-lekcija-ka-saprast-komandas-stipras-puses-un-motivaciju-disc-uzvedibas-stilu-modelis-copy-6/ 2024-10-30T07:12:06+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-08-11-2024-2-grupa/lessons/otra-lekcija-emocionala-inteligence-ei-vadot-komandu-copy-6/ 2024-10-30T07:11:59+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-08-11-2024-2-grupa/lessons/pirma-lekcija-lideris-un-vaditajs-ipasibas-funkcijas-un-atskiribas-copy-4/ 2024-10-30T07:10:13+00:00 0.6 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-08-11-2024-2-grupa/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-21/ 2024-10-30T07:09:02+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-01-11-2024-1-grupa/lessons/jautajums-pasniedzejai-copy/ 2024-10-22T06:41:24+00:00 0.6 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-01-11-2024-1-grupa/lessons/piekta-lekcija-organizacijas-kultura-un-komandas-vadisana-copy-5/ 2024-10-30T07:13:53+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-01-11-2024-1-grupa/lessons/ceturta-lekcija-situativa-vadiba-copy-5/ 2024-10-30T07:13:47+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-01-11-2024-1-grupa/lessons/tresa-lekcija-ka-saprast-komandas-stipras-puses-un-motivaciju-disc-uzvedibas-stilu-modelis-copy-5/ 2024-11-08T08:46:40+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-01-11-2024-1-grupa/lessons/otra-lekcija-emocionala-inteligence-ei-vadot-komandu-copy-5/ 2024-11-07T20:29:11+00:00 0.7 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-01-11-2024-1-grupa/lessons/pirma-lekcija-lideris-un-vaditajs-ipasibas-funkcijas-un-atskiribas-copy-3/ 2024-10-30T07:13:30+00:00 0.6 yearly https://open.lv/courses/vaditaju-lideribas-attistibas-programma-333-01-11-2024-1-grupa/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-20/ 2024-11-12T04:56:54+00:00 0.7 yearly https://open.lv/courses/sandra-osleja-izcils-klientu-serviss/lessons/12-solis-ka-pasargat-savas-emocijas-darba-ar-klientiem/ 2024-10-28T12:38:40+00:00 0.6 yearly 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2024-09-19T09:21:08+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-uznemumiem/lessons/tresa-lekcija-konstruktivas-attiecibas-copy-5/ 2024-09-19T09:21:08+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-uznemumiem/lessons/otra-lekcija-konstruktiva-saskarsme-copy-5/ 2024-09-19T09:21:08+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-uznemumiem/lessons/pirma-lekcija-konstruktiva-sazina-copy-5/ 2024-09-19T09:21:07+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-uznemumiem/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-copy-5/ 2024-12-02T19:25:58+00:00 0.7 yearly https://open.lv/wp-content/uploads/2020/12/Kursa-praktiska-info-4-1024x512.png https://open.lv/courses/ansis-jurgis-stabingis-gribasspeks-uznemumiem/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-34/ 2024-09-19T08:53:40+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-gribasspeks-uznemumiem/lessons/jautajumi-un-atbildes-copy-22/ 2025-12-29T11:32:19+00:00 0.8 yearly https://open.lv/courses/ansis-jurgis-stabingis-gribasspeks-uznemumiem/lessons/astota-lekcija-gribasspeka-riku-kaste-copy/ 2024-09-19T08:48:39+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-gribasspeks-uznemumiem/lessons/septita-lekcija-gribasspeks-un-apzinatiba-copy/ 2024-09-19T08:48:39+00:00 0.7 yearly https://open.lv/courses/ansis-jurgis-stabingis-gribasspeks-uznemumiem/lessons/sesta-lekcija-gribasspeks-un-elposana-copy/ 2024-09-19T08:48:39+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-gribasspeks-uznemumiem/lessons/piekta-lekcija-gribasspeks-un-stress-copy/ 2024-09-19T08:48:38+00:00 0.6 yearly 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https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rigas-satiksme-janvaris-2024/lessons/tresa-lekcija-konstruktivas-attiecibas-copy-4/ 2024-01-17T10:58:48+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rigas-satiksme-janvaris-2024/lessons/otra-lekcija-konstruktiva-saskarsme-copy-4/ 2024-01-17T10:58:46+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rigas-satiksme-janvaris-2024/lessons/pirma-lekcija-konstruktiva-sazina-copy-4/ 2024-01-17T10:58:45+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rigas-satiksme-janvaris-2024/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-copy/ 2024-01-18T04:36:30+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-rigas-satiksme-janvaris-2024/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-28/ 2024-01-17T10:24:19+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-rigas-satiksme-janvaris-2024/lessons/jautajumi-un-atbildes-copy-18/ 2024-03-21T07:48:49+00:00 0.8 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-rigas-satiksme-janvaris-2024/lessons/tresa-dala-zinasanu-nostiprinasana-un-lietosana-copy-2/ 2024-01-17T10:11:50+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-rigas-satiksme-janvaris-2024/lessons/otra-dala-ka-labak-macities-copy-2/ 2024-01-17T10:11:50+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-rigas-satiksme-janvaris-2024/lessons/pirma-dala-kapec-jamacas-visu-muzu-copy-2/ 2024-01-17T10:11:49+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-rigas-satiksme-janvaris-2024/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-13/ 2024-01-18T04:07:06+00:00 0.7 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/12-lekcija-dzive-pec-psrs-sabrukuma/ 2024-01-08T16:39:59+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/atsauksme-par-kursa-saturu-un-norisi-198/ 2023-11-28T09:49:51+00:00 0.6 yearly https://open.lv/courses/open-lv-kursa-paraugs/lessons/jautajumi-un-atbildes-131/ 2024-04-07T05:40:55+00:00 0.8 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/jautajumi-un-atbildes-118/ 2025-12-09T12:16:20+00:00 0.8 yearly https://open.lv/courses/open-lv-kursa-paraugs/lessons/desmitais-stasts-idealas-majas-viesibas-2/ 2024-04-02T12:52:46+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/desmitais-stasts-idealas-majas-viesibas/ 2023-11-27T11:39:25+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/devitais-stasts-kas-ir-latvijas-nacionalais-ediens/ 2023-11-27T11:39:16+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/astotais-stasts-platsmaize/ 2023-11-27T11:39:07+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/septitais-stasts-jera-kajas-cepetis/ 2023-11-27T11:38:56+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/sestais-stasts-istabas-garneles/ 2023-11-29T07:19:16+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/piektais-stasts-sasliks/ 2023-11-27T11:38:22+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/ceturtais-stasts-dzona-lemona-sacepums/ 2023-11-27T11:38:13+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/tresais-stasts-kartupelu-pankukas/ 2023-11-27T11:38:04+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/otrais-stasts-humuss/ 2023-11-27T11:37:56+00:00 0.6 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/pirmais-stasts-plovs/ 2023-11-28T09:58:10+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-laime-ir-prasme-rix-novembris-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-27/ 2023-11-07T21:09:58+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-laime-ir-prasme-rix-novembris-2023/lessons/jautajumi-un-atbildes-18-4/ 2025-02-07T10:27:32+00:00 0.8 yearly https://open.lv/courses/ansis-jurgis-stabingis-laime-ir-prasme-rix-novembris-2023/lessons/tresa-lekcija-ko-es-varu-darit-lai-butu-laimigaks-copy/ 2023-11-07T21:02:03+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-laime-ir-prasme-rix-novembris-2023/lessons/otra-lekcija-mana-laime-ir-atkariga-no-ta-ka-es-domaju-copy/ 2023-11-07T21:02:02+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-laime-ir-prasme-rix-novembris-2023/lessons/pirma-lekcija-laime-uzmaniba-smadzenes-un-dalailama-copy/ 2023-11-08T10:32:11+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-laime-ir-prasme-rix-novembris-2023/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiek-sis-tiessaistes-kurss-copy/ 2023-11-07T21:04:27+00:00 0.7 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-26/ 2023-11-07T20:30:01+00:00 0.6 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/ceturta-praktiska-nodarbiba-precizitate-stabilitate-kustibu-briviba-3754-copy/ 2023-11-07T20:22:07+00:00 0.7 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/ceturta-lekcija-kusties-pats-un-iedvesmo-apkartejos-copy/ 2023-11-07T20:22:06+00:00 0.6 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/tresa-praktiska-nodarbiba-guli-sedi-stavi-5126-copy/ 2023-11-07T20:22:06+00:00 0.7 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/tresa-lekcija-viena-diena-copy/ 2023-11-07T20:22:05+00:00 0.6 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/otra-praktiska-nodarbiba-speks-4604-copy/ 2023-11-07T20:22:05+00:00 0.7 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/otra-lekcija-ka-uzsakt-fiziskas-aktivitates-copy/ 2023-11-07T20:22:04+00:00 0.6 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/pirma-praktiska-nodarbiba-sajuti-apzinies-un-izproti-savu-kermeni-4634-copy/ 2023-11-07T20:22:04+00:00 0.6 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/pirma-lekcija-kas-ir-fiziskas-aktivitates-un-kapec-tas-nepieciesamas-copy/ 2023-11-07T20:22:03+00:00 0.6 yearly https://open.lv/courses/madara-umleja-fiziskas-aktivitates-veselibai-un-dzivespriekam-rix-novembris-2023/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-copy-9/ 2023-11-07T20:24:31+00:00 0.7 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-25/ 2023-11-07T20:14:49+00:00 0.6 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/jautajumi-un-atbildes-18-3/ 2024-08-06T07:18:08+00:00 0.8 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/piekta-lekcija-pilnvertigu-maltisu-principi-un-praktiski-padomi-ikdienai-copy/ 2023-11-07T19:49:52+00:00 0.7 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/ceturta-lekcija-veseligs-uzturs-un-izmainas-savos-paradumos-copy/ 2023-11-07T19:49:50+00:00 0.7 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/tresa-lekcija-izsalkums-un-to-ietekmejosie-faktori-copy/ 2023-11-07T19:49:48+00:00 0.7 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/otra-lekcija-veseliga-kermena-tels-un-sajutu-atpazisana-copy/ 2023-11-07T19:49:46+00:00 0.7 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/pirma-lekcija-iepazisanas-ar-prieksstatiem-par-uzturu-copy/ 2023-11-07T19:49:44+00:00 0.6 yearly https://open.lv/courses/aija-libere-esanas-briviba-veseligi-un-bez-ierobezojumiem-rix-novembris-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-18/ 2023-11-07T19:53:01+00:00 0.7 yearly https://open.lv/lessons/ka-macities-nosleguma-tests-2/ 2023-10-23T20:39:56+00:00 0.6 yearly https://open.lv/lessons/konstruktiva-komunikacija-nosleguma-tests/ 2023-10-23T20:08:22+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-24/ 2023-10-24T04:48:58+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/jautajumi-un-atbildes-86/ 2024-04-19T11:45:14+00:00 0.8 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/sesta-lekcija-konstruktiva-sadarbiba-copy-3/ 2023-10-23T20:01:35+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/piekta-lekcija-konstruktiva-saprasanas-copy-3/ 2023-10-23T20:01:07+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/ceturta-lekcija-konstruktiva-sarunasanas-copy-3/ 2023-10-23T20:00:43+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/tresa-lekcija-konstruktivas-attiecibas-copy-3/ 2023-10-23T20:00:26+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/otra-lekcija-konstruktiva-saskarsme-copy-3/ 2023-10-23T20:00:05+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/pirma-lekcija-konstruktiva-sazina-copy-3/ 2023-10-23T16:50:22+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-swedbank-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-17/ 2023-10-24T05:37:01+00:00 0.8 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-swedbank-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-23/ 2023-10-24T05:05:17+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-swedbank-2023/lessons/jautajumi-un-atbildes-18-2/ 2024-01-16T08:18:50+00:00 0.8 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-swedbank-2023/lessons/tresa-dala-zinasanu-nostiprinasana-un-lietosana-copy/ 2023-10-23T20:39:42+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-swedbank-2023/lessons/otra-dala-ka-labak-macities-copy/ 2023-10-23T20:39:23+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-swedbank-2023/lessons/pirma-dala-kapec-jamacas-visu-muzu-copy/ 2023-10-23T16:44:51+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam-swedbank-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-16/ 2023-10-24T05:06:07+00:00 0.8 yearly https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/atsauksme-par-kursa-saturu-un-norisi-73/ 2023-10-22T13:19:23+00:00 0.6 yearly https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/vadita-elposanas-sesija-tiem-kuri-medz-aizmigt/ 2023-10-23T12:35:20+00:00 0.6 yearly https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/vadita-elposanas-sesija-pieredzejusiem-praktizetajiem/ 2023-10-23T12:33:36+00:00 0.6 yearly https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/vadita-elposanas-sesija-iesacejiem/ 2023-10-23T12:31:42+00:00 0.6 yearly https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/ka-elpot-un-rikoties-pieredzot-noteiktas-izpausmes/ 2023-10-22T11:24:28+00:00 0.6 yearly https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/svarigi-par-sagatavosanos-elposanas-sesijai-un-tas-gaitu/ 2023-10-22T10:39:48+00:00 0.6 yearly https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/ievads-ka-darbojas-atdzimsanas-elpa/ 2023-10-22T11:24:56+00:00 0.6 yearly https://open.lv/courses/lightguide-academy-lightguide-marketing/lessons/tresais-modulis-riki-un-slavinasana-module-3-tools-and-promotion/ 2023-10-16T11:39:47+00:00 0.6 yearly https://open.lv/courses/lightguide-academy-lightguide-marketing/lessons/otrais-modulis-analize-module-2-analysis/ 2023-10-16T11:38:16+00:00 0.6 yearly https://open.lv/courses/lightguide-academy-lightguide-marketing/lessons/pirmais-modulis-marketinga-struktura-module-1-marketing-setup/ 2023-10-16T11:40:03+00:00 0.6 yearly https://open.lv/courses/lightguide-academy-lightguide-marketing/lessons/ievads-introduction/ 2023-10-16T11:32:28+00:00 0.6 yearly https://open.lv/courses/lightguide-academy-lightguide-marketing/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-important-information-about-the-study-process/ 2023-10-16T09:13:05+00:00 0.7 yearly https://open.lv/lessons/krievijas-vesture-nosleguma-tests/ 2023-12-28T15:39:16+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/atsauksme-par-kursa-saturu-un-norisi-64/ 2023-10-02T09:22:55+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/13-lekcija-putina-laikmets/ 2024-01-08T16:39:09+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/11-lekcija-psrs-sabrukums/ 2024-01-08T16:40:12+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/10-lekcija-stagnacija/ 2024-01-08T16:40:25+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/9-lekcija-reforma/ 2024-01-08T16:40:40+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/8-lekcija-peckara-posms/ 2024-01-08T16:40:53+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/7-lekcija-iebrukums/ 2024-01-08T16:41:08+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/6-lekcija-pirmskara-posms/ 2024-01-08T16:41:20+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/5-lekcija-vienpartijas-valsts-industrializacija-un-terors/ 2024-01-08T16:41:33+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/4-lekcija-vienpartijas-valsts-ekonomika-kultura-un-kolektivizacija/ 2024-01-08T16:41:45+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/3-lekcija-oktobra-revolucija/ 2024-01-08T16:41:57+00:00 0.6 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/2-lekcija-revolucijas-industriala-un-februara-revolucija/ 2024-01-08T16:42:10+00:00 0.7 yearly https://open.lv/courses/piters-kenezs-krievijas-vesture-no-lenina-lidz-putinam/lessons/1-lekcija-agrina-krievija/ 2023-10-05T04:20:29+00:00 0.6 yearly https://open.lv/courses/nils-konstantinovs-15-efektivas-tehnikas-ka-palidzet-bernam-un-pusaudzim/lessons/jautajumi-un-atbildes-69/ 2025-12-11T10:41:40+00:00 0.8 yearly https://open.lv/lessons/ka-macities-nosleguma-tests/ 2023-09-12T06:37:34+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam/lessons/jautajumi-un-atbildes-60/ 2025-12-10T16:20:48+00:00 0.8 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam/lessons/atsauksme-par-kursa-saturu-un-norisi-39/ 2023-09-11T10:54:52+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam/lessons/tresa-dala-zinasanu-nostiprinasana-un-lietosana/ 2023-09-12T05:34:48+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam/lessons/otra-dala-ka-labak-macities/ 2023-09-12T03:28:50+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-ka-macities-padomi-nebeidzamas-pasizaugsmes-celam/lessons/pirma-dala-kapec-jamacas-visu-muzu/ 2023-09-12T02:24:02+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-22/ 2023-09-05T11:26:05+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/jautajumi-un-atbildes-copy-16/ 2023-09-05T11:10:02+00:00 0.8 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/astota-lekcija-vel-dazas-noderigas-lietas-copy-3/ 2023-09-05T11:10:02+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/septita-lekcija-citvalodu-ipasvardu-atveide-copy-3/ 2023-09-05T11:10:02+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/sesta-lekcija-teikumu-shemas-copy-3/ 2023-09-05T11:10:02+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/piekta-lekcija-praktiska-interpunkcija-teikuma-beigas-copy-3/ 2023-09-05T11:10:01+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/ceturta-lekcija-mazie-vardini-kas-rada-nesaprasanos-copy-3/ 2023-09-05T11:10:01+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/tresa-lekcija-lielo-sakumburtu-lietosana-copy-3/ 2023-09-05T11:10:01+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/otra-lekcija-biezakas-kludas-copy-3/ 2023-09-05T11:10:01+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/pirma-lekcija-laba-rakstu-valoda-ir-pascienas-jautajums-copy-3/ 2023-09-05T11:10:01+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-vid-2023/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-copy-8/ 2023-09-05T13:01:44+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-21/ 2023-09-05T10:52:59+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/jautajumi-un-atbildes-copy-11/ 2023-09-05T10:48:23+00:00 0.8 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/astota-lekcija-maksligais-paplasinatais-prats-ii-dala-copy/ 2023-09-05T10:48:23+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/septita-lekcija-maksligais-paplasinatais-prats-i-dala-copy/ 2023-09-05T10:48:23+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/sesta-lekcija-emocionalais-prats-ii-dala-copy/ 2023-09-05T10:48:23+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/piekta-lekcija-emocionalais-prats-i-dala-copy/ 2023-09-05T10:48:22+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/ceturta-lekcija-prata-modelis-ii-dala-copy/ 2023-09-05T10:48:22+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/tresa-lekcija-prata-modelis-i-dala-copy/ 2023-09-05T10:48:22+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/otra-lekcija-prata-zobrati-ii-dala-copy/ 2023-09-05T10:48:22+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/pirma-lekcija-prata-zobrati-i-dala-copy/ 2023-09-05T10:48:22+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-prats-un-domasana-kognitivo-zinatnu-perspektiva-vid-2023/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-copy-7/ 2023-09-05T10:50:36+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-20/ 2023-09-05T10:12:11+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/jautajumi-un-atbildes-copy-10/ 2024-04-19T11:45:49+00:00 0.8 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/sesta-lekcija-konstruktiva-sadarbiba-copy-2/ 2023-09-05T10:06:29+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/piekta-lekcija-konstruktiva-saprasanas-copy-2/ 2023-09-05T10:06:28+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/ceturta-lekcija-konstruktiva-sarunasanas-copy-2/ 2023-09-05T10:06:28+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/tresa-lekcija-konstruktivas-attiecibas-copy-2/ 2023-09-05T10:06:28+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/otra-lekcija-konstruktiva-saskarsme-copy-2/ 2023-09-05T10:06:27+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/pirma-lekcija-konstruktiva-sazina-copy-2/ 2023-09-05T10:06:27+00:00 0.7 yearly https://open.lv/courses/open-lv-kursa-paraugs/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-49/ 2024-04-12T05:06:24+00:00 0.7 yearly https://open.lv/wp-content/uploads/2024/04/Kursa-praktiska-info-4-K-1024x512.png https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-vid-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-14/ 2023-09-05T10:13:55+00:00 0.7 yearly https://open.lv/courses/martins-sirmais-idealas-receptes-labi-zinamiem-edieniem/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-44/ 2025-12-09T12:35:06+00:00 0.7 yearly https://open.lv/wp-content/uploads/2024/02/Kursa-praktiska-info-3-1024x341.png https://open.lv/courses/edvards-metjuss-atdzimsanas-elpa/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-43/ 2024-01-17T15:15:22+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-4/ 2023-09-05T10:12:37+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/jautajumi-un-atbildes-50/ 2023-09-05T09:59:38+00:00 0.8 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/astota-lekcija-dazadi-praktiski-padomi-6/ 2023-09-05T09:59:21+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/septita-lekcija-publiski-pasakumi-un-etikete-multikulturala-vide-6/ 2023-09-05T09:59:00+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/sesta-lekcija-etikete-un-saskarsmes-maksla-virtualaja-dzive-otra-dala-5/ 2023-09-05T09:58:31+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/piekta-lekcija-etikete-un-saskarsmes-maksla-virtualaja-dzive-pirma-dala-3/ 2023-09-05T09:58:10+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/ceturta-lekcija-apgerba-etikete-viriesiem-7/ 2023-09-05T09:57:48+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/tresa-lekcija-etikete-majas-un-damu-apgerba-etikete-6/ 2023-09-05T09:57:32+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/otra-lekcija-lietiskas-tiksanas-maltites-un-apgerbs-3/ 2023-09-05T09:57:11+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/pirma-lekcija-kur-ikdiena-palidz-etiketes-zinasanas-7/ 2023-09-05T09:56:50+00:00 0.6 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-vid-2023/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-29/ 2023-09-05T13:01:52+00:00 0.7 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-18/ 2023-09-05T09:49:18+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/jautajumi-un-atbildes-copy-3/ 2023-09-05T09:15:04+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/sesta-lekcija-identitate-copy-2/ 2023-09-05T09:15:04+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/piekta-lekcija-merki-un-konflikti-copy-2/ 2023-09-05T09:15:04+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/ceturta-lekcija-fiziskais-pamats-copy-2/ 2023-09-05T09:15:04+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/tresa-lekcija-atkartosana-ka-macibu-pamats-copy-2/ 2023-09-05T09:15:04+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/otra-lekcija-no-teorijas-pie-prakses-ko-varam-darit-uzreiz-copy-2/ 2023-09-05T09:15:04+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/pirma-lekcija-cilveka-uztvere-domasana-reakcija-copy-2/ 2023-09-05T09:15:03+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-vid-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-11/ 2023-09-05T09:46:00+00:00 0.7 yearly https://open.lv/courses/vjaceslavs-kascejevs-fizikas-paradigmu-speks-un-bezspeciba/lessons/praktiska-informacija-par-kursa-norisi-4/ 2023-08-23T05:02:38+00:00 0.7 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-13/ 2023-08-11T06:43:13+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/jautajumi-un-atbildes-16/ 2023-08-22T07:02:24+00:00 0.8 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/astota-lekcija-vel-dazas-noderigas-lietas-copy-2/ 2023-08-22T07:16:08+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/septita-lekcija-citvalodu-ipasvardu-atveide-copy-2/ 2023-08-22T07:11:49+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/sesta-lekcija-teikumu-shemas-copy-2/ 2023-08-22T07:09:38+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/piekta-lekcija-praktiska-interpunkcija-teikuma-beigas-copy-2/ 2023-08-22T07:08:58+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/ceturta-lekcija-mazie-vardini-kas-rada-nesaprasanos-copy-2/ 2023-08-22T07:08:11+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/tresa-lekcija-lielo-sakumburtu-lietosana-copy-2/ 2023-08-22T07:07:22+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/otra-lekcija-biezakas-kludas-copy-2/ 2023-08-22T07:06:29+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/pirma-lekcija-laba-rakstu-valoda-ir-pascienas-jautajums-copy-2/ 2023-08-22T07:05:29+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rix-augusts-2023/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-copy-4/ 2023-08-22T07:04:31+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-12/ 2023-08-11T06:37:47+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/jautajumi-un-atbildes-copy-2/ 2024-04-19T11:44:51+00:00 0.8 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/sesta-lekcija-konstruktiva-sadarbiba-copy/ 2023-08-10T21:16:02+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/piekta-lekcija-konstruktiva-saprasanas-copy/ 2023-08-10T21:16:01+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/ceturta-lekcija-konstruktiva-sarunasanas-copy/ 2023-08-10T21:16:01+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/tresa-lekcija-konstruktivas-attiecibas-copy/ 2023-08-10T21:16:01+00:00 0.6 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/otra-lekcija-konstruktiva-saskarsme-copy/ 2023-08-10T21:16:00+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/pirma-lekcija-konstruktiva-sazina-copy/ 2023-08-10T21:16:00+00:00 0.7 yearly https://open.lv/courses/edmunds-apsalons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties-rix-augusts-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-6/ 2023-08-10T21:19:21+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-2/ 2023-08-11T06:33:55+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/astota-lekcija-skaista-dzive-digitalaja-laikmeta-copy/ 2023-08-10T20:59:36+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/septita-lekcija-atgut-atputu-atputa-un-laba-dzive-copy/ 2023-08-10T20:59:36+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/sesta-lekcija-digitala-minimalisma-principi-copy/ 2023-08-10T20:59:35+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/piekta-lekcija-digitalais-minimalisms-ka-dzives-maksla-copy/ 2023-08-10T20:59:35+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/ceturta-lekcija-ars-vivendi-askeze-copy/ 2023-08-10T20:59:35+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/tresa-lekcija-dzives-maksla-ka-dzivot-skaistu-dzivi-copy/ 2023-08-10T20:59:35+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/otra-lekcija-dzive-digitalaja-laikmeta-begsana-no-sevis-copy/ 2023-08-10T20:59:34+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/pirma-lekcija-digitala-laikmeta-diagnoze-copy/ 2023-08-10T20:59:34+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-digitalas-dzives-maksla-rix-augusts-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-2/ 2023-08-10T21:04:28+00:00 0.7 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule/lessons/jautajumi-un-atbildes-137/ 2025-11-21T11:28:26+00:00 0.8 yearly https://open.lv/courses/nisans-iedarbigi-panemieni-ieksejam-mieram/lessons/atsauksme-par-kursa-saturu-un-norisi-205/ 2023-06-29T05:06:16+00:00 0.6 yearly https://open.lv/courses/edmunds-apsolons-konstruktiva-komunikacija-ka-sarunaties-saprasties-un-sadarboties/lessons/atsauksme-par-kursa-saturu-un-norisi-204/ 2023-06-08T06:08:59+00:00 0.6 yearly https://open.lv/courses/inga-zolude-svarigakais-ko-zinat-toposajam-rakstniekam/lessons/atsauksme-par-kursa-saturu-un-norisi-203/ 2023-06-07T12:21:45+00:00 0.6 yearly https://open.lv/courses/inga-zolude-svarigakais-ko-zinat-toposajam-rakstniekam/lessons/jautajumi-un-atbildes-138/ 2025-11-26T11:56:58+00:00 0.8 yearly https://open.lv/courses/inga-zolude-svarigakais-ko-zinat-toposajam-rakstniekam/lessons/piekta-nodarbiba-struktura/ 2023-07-07T05:43:26+00:00 0.6 yearly https://open.lv/courses/inga-zolude-svarigakais-ko-zinat-toposajam-rakstniekam/lessons/ceturta-nodarbiba-sizets/ 2023-07-03T03:48:44+00:00 0.6 yearly https://open.lv/courses/inga-zolude-svarigakais-ko-zinat-toposajam-rakstniekam/lessons/tresa-nodarbiba-galvenais-varonis/ 2023-06-26T05:57:43+00:00 0.6 yearly 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https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/sesta-tema-kognitivo-testu-lietosana-exploro-vide-instrukcijas-4/ 2023-05-07T20:40:16+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/piekta-tema-exploro-testi-kognitivo-funkciju-novertesanai-4/ 2023-05-19T10:19:04+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/ceturtas-temas-pielikums-demonstracijas-video-4/ 2023-05-07T20:38:32+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/ceturta-tema-datorizetu-testu-vadisana-attalinati-3/ 2023-05-07T20:37:07+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/tresa-tema-datorizetu-testu-vadisana-kognitivas-sferas-izpete-4/ 2023-05-07T20:36:54+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/otra-tema-datorizetu-metozu-izmantosana-psihologiskaja-izpete-3/ 2023-05-07T20:33:35+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/pirma-tema-kognitivo-procesu-izpete-teoretiskais-ievads-4/ 2023-05-07T20:33:21+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-kognitivo-procesu-izpete-ar-datorizetam-metodem-maijs-2023/lessons/svarigi-izlasit-ka-notiks-studijas-saja-kursa-8/ 2023-05-07T20:27:48+00:00 0.7 yearly https://open.lv/courses/tiessaistes-lekcija-piedosana/lessons/tiesraides-lekcija/ 2023-05-25T14:49:57+00:00 0.6 yearly https://open.lv/courses/tiessaistes-lekcija-piedosana/lessons/praktiska-informacija-par-kursa-norisi/ 2025-01-12T21:23:08+00:00 0.7 yearly 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2023-05-02T15:47:10+00:00 0.6 yearly https://open.lv/courses/nisans-iedarbigi-panemieni-ieksejam-mieram/lessons/nakamie-soli-vel-stabilakam-ieksejam-mieram/ 2023-05-02T15:46:12+00:00 0.6 yearly https://open.lv/courses/nisans-iedarbigi-panemieni-ieksejam-mieram/lessons/pirmie-soli-ieksejam-mieram/ 2023-05-02T15:39:32+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris-trelleborg-maijs-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-19/ 2023-04-24T13:43:40+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris-trelleborg-maijs-2023/lessons/jautajumi-un-atbildes-copy-17/ 2023-04-24T12:12:04+00:00 0.8 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris-trelleborg-maijs-2023/lessons/piekta-lekcija-organizacijas-kultura-un-komandas-vadisana-copy-3/ 2023-04-24T12:33:45+00:00 0.6 yearly 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https://open.lv/courses/edmunds-vanags-mazas-metodes-aprilis-2023/lessons/piekta-tema-valodas-speju-izpete-ar-teikumu-atkartosanas-figuru-testu-copy/ 2023-04-10T22:24:56+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-mazas-metodes-aprilis-2023/lessons/ceturta-tema-vizualas-uztveres-uzmanibas-izpete-ar-zvanu-svitrosanas-testu-copy/ 2023-04-17T04:59:00+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-mazas-metodes-aprilis-2023/lessons/tresa-tema-vizualas-atminas-izpete-ar-rocft-testu-copy/ 2023-04-17T04:58:53+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-mazas-metodes-aprilis-2023/lessons/otras-temas-pielikums-demonstracijas-video-copy/ 2023-04-10T22:19:11+00:00 0.6 yearly https://open.lv/courses/edmunds-vanags-mazas-metodes-aprilis-2023/lessons/otra-tema-audialas-atminas-iemacisanas-izpete-ar-ravlt-testu-copy/ 2023-04-10T22:22:54+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-mazas-metodes-aprilis-2023/lessons/pirma-tema-kognitivo-procesu-izpete-ar-mazajam-metodem-copy/ 2023-04-10T22:22:15+00:00 0.7 yearly https://open.lv/courses/edmunds-vanags-mazas-metodes-aprilis-2023/lessons/svarigi-izlasit-ka-notiks-studijas-saja-kursa-copy/ 2023-04-10T22:19:08+00:00 0.7 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/atsauksme-par-kursa-saturu-un-norisi-202/ 2023-03-27T06:00:28+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/jautajumi-un-atbildes-134/ 2025-11-26T11:31:22+00:00 0.8 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/piekta-lekcija-organizacijas-kultura-un-komandas-vadisana-copy/ 2023-03-23T07:05:37+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/ceturta-lekcija-situativa-vadiba-copy/ 2023-03-23T07:02:57+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/tresa-lekcija-ka-saprast-komandas-stipras-puses-un-motivaciju-disc-uzvedibas-stilu-modelis-copy/ 2023-03-23T06:00:12+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/otra-lekcija-emocionala-inteligence-ei-vadot-komandu-copy/ 2023-03-23T05:59:50+00:00 0.7 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/pirma-lekcija-lideris-un-vaditajs-ipasibas-funkcijas-un-atskiribas-2/ 2023-03-21T06:39:03+00:00 0.6 yearly https://open.lv/courses/inga-sadurska-emocionali-inteligents-un-iedvesmojoss-lideris/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-19/ 2025-11-26T10:52:30+00:00 0.7 yearly https://open.lv/wp-content/uploads/2024/02/Kursa-praktiska-info-3-1024x341.png 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https://open.lv/wp-content/uploads/2024/02/Kursa-praktiska-info-3-1024x341.png https://open.lv/lessons/jautajumi-un-atbildes-133/ 2023-10-17T03:36:32+00:00 0.6 yearly https://open.lv/courses/kaspars-eihmanis-izprast-kinu/lessons/svarigi-izlasit-praktiska-informacija-par-kursu-un-ta-norisi-24/ 2025-12-11T10:47:56+00:00 0.7 yearly https://open.lv/wp-content/uploads/2024/02/Kursa-praktiska-info-3-1024x341.png https://open.lv/courses/kaspars-eihmanis-izprast-kinu/lessons/pirma-lekcija-ka-saprast-kinu/ 2023-02-10T07:33:04+00:00 0.7 yearly https://open.lv/courses/open-lv-kursa-paraugs/lessons/piekta-lekcija-vai-kiniesi-doma-citadak-neka-eiropiesi/ 2024-04-02T12:50:49+00:00 0.7 yearly https://open.lv/courses/kaspars-eihmanis-izprast-kinu/lessons/piekta-lekcija-vai-kiniesi-doma-savadak-neka-eiropiesi/ 2023-03-06T06:35:08+00:00 0.7 yearly https://open.lv/courses/kaspars-eihmanis-izprast-kinu/lessons/ceturta-lekcija-kiniesu-sabiedribas-ipatnibas-valsts-un-gimene-kopiena-un-individs/ 2023-02-13T06:35:10+00:00 0.6 yearly https://open.lv/courses/kaspars-eihmanis-izprast-kinu/lessons/otra-lekcija-kinas-vestures-metamorfozes-ii/ 2023-03-03T15:10:08+00:00 0.7 yearly https://open.lv/courses/kaspars-eihmanis-izprast-kinu/lessons/otra-lekcija-kinas-vestures-metamorfozes-i/ 2023-03-06T12:33:55+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-16/ 2023-02-07T11:22:58+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/jautajumi-un-atbildes-22/ 2023-08-22T07:02:19+00:00 0.8 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/astota-lekcija-vel-dazas-noderigas-lietas-copy/ 2023-08-22T06:12:48+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/septita-lekcija-citvalodu-ipasvardu-atveide-copy/ 2023-08-22T06:13:40+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/sesta-lekcija-teikumu-shemas-copy/ 2023-08-22T06:14:23+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/piekta-lekcija-praktiska-interpunkcija-teikuma-beigas-copy/ 2023-08-22T06:15:09+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/ceturta-lekcija-mazie-vardini-kas-rada-nesaprasanos-copy/ 2023-08-22T06:16:00+00:00 0.6 yearly https://open.lv/courses/guna-kalnina-pareiza-un-moderna-rakstu-valoda-rigas-satiksme-februaris-2023/lessons/tresa-lekcija-lielo-sakumburtu-lietosana-copy/ 2023-08-22T06:16:43+00:00 0.6 yearly 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https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/jautajumi-un-atbildes-copy-13/ 2025-10-02T10:26:26+00:00 0.8 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/desmita-lekcija-komunikacijas-efektivitates-novertesana-copy/ 2023-02-01T12:48:52+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/devita-lekcija-procesu-parvaldiba-copy/ 2023-02-01T12:48:46+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/astota-lekcija-krizes-komunikacija-copy/ 2023-02-01T12:48:41+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/septita-lekcija-kampanas-copy/ 2023-02-01T12:48:35+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/sesta-lekcija-teksti-dazadiem-gadijumiem-no-tvita-lidz-runai-life-hacks-copy/ 2023-02-01T12:48:30+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/piekta-lekcija-teksti-dazadiem-gadijumiem-no-tvita-lidz-runai-pamatprincipi-copy/ 2023-02-01T12:48:22+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/ceturta-lekcija-preses-relizes-un-mediju-pasakumi-copy/ 2023-02-01T12:48:09+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/tresa-lekcija-mediju-attiecibas-un-intervijas-copy/ 2023-02-01T12:48:04+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/otra-lekcija-ka-izveidot-strategiju-copy/ 2023-02-01T12:47:57+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/pirma-lekcija-kas-ir-sabiedriskas-attiecibas-copy/ 2023-02-01T05:47:35+00:00 0.6 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/pasniedzejas-uzruna-copy/ 2023-02-01T05:47:34+00:00 0.7 yearly https://open.lv/courses/olga-kazaka-nevainojamas-sabiedriskas-attiecibas-5/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-10/ 2024-02-09T15:00:36+00:00 0.7 yearly https://open.lv/wp-content/uploads/2020/12/Kursa-praktiska-info-4-1024x512.png https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rix-februaris-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-200/ 2023-01-20T04:19:36+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rix-februaris-2023/lessons/sesta-lekcija-identitate-13/ 2023-01-20T04:17:12+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rix-februaris-2023/lessons/piekta-lekcija-merki-un-konflikti-13/ 2023-01-20T04:16:42+00:00 0.6 yearly 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https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rix-februaris-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-80/ 2023-01-20T05:17:24+00:00 0.7 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-14/ 2023-01-19T05:08:56+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/jautajumi-un-atbildes-copy-12/ 2023-01-19T09:19:42+00:00 0.8 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/astota-lekcija-rupes-par-sevi-copy/ 2023-01-19T05:04:14+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/septita-lekcija-stress-un-izdegsana-copy/ 2023-01-19T05:04:12+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/sesta-lekcija-profesionalas-izdegsanas-posmi-copy/ 2023-01-19T05:04:09+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/piekta-lekcija-izdegsanas-iemesli-darba-vide-copy/ 2023-01-19T05:04:07+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/ceturta-lekcija-domu-ietekme-uz-passajutu-copy/ 2023-01-19T05:04:05+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/tresa-lekcija-personibas-iezimju-loma-izdegsana-copy/ 2023-01-19T05:04:03+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/otra-lekcija-izdegsana-ka-ta-notiek-copy/ 2023-01-19T05:04:00+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/pirma-lekcija-izdegsana-ka-to-atpazit-copy/ 2023-01-19T05:03:56+00:00 0.6 yearly https://open.lv/courses/evija-apine-noverst-izdegsanu-lekcijas-lidzsvarotai-ikdienai-rix-februaris-2023/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-copy-5/ 2023-01-19T05:14:56+00:00 0.7 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/atsauksme-par-kursa-saturu-un-norisi-199/ 2023-01-19T04:34:28+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/astota-lekcija-retoriskie-panemieni-ieramesana-8/ 2023-01-19T04:21:29+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/septita-lekcija-retoriskie-panemieni-narativs-8/ 2023-01-19T04:21:23+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/sesta-lekcija-stila-izvele-8/ 2023-01-19T04:21:17+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/piekta-lekcija-stils-8/ 2023-01-19T04:21:10+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/ceturta-lekcija-kam-ausis-lai-dzird-auditorija-7/ 2023-01-19T04:21:04+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/tresa-lekcija-kam-ausis-lai-dzird-konteksts-8/ 2023-01-19T04:20:56+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/otra-lekcija-retoriska-situacija-8/ 2023-01-19T04:20:48+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/pirma-lekcija-darit-lietas-ar-vardiem-9/ 2023-01-19T04:20:40+00:00 0.6 yearly https://open.lv/courses/artis-svece-celvedis-parliecinasanas-strategijas-rigas-lidosta-februaris-2023/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-79/ 2023-01-19T04:31:21+00:00 0.7 yearly https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-11/ 2023-01-12T10:46:45+00:00 0.6 yearly https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/jautajumi-un-atbildes-copy-9/ 2024-02-09T14:14:45+00:00 0.8 yearly https://open.lv/wp-content/uploads/2024/01/image001.-Ilze-JA-1024x435.png https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/septita-lekcija-praktiskais-darbs-copy-2/ 2023-01-12T05:43:36+00:00 0.6 yearly https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/sesta-lekcija-morph-pareja-copy-3/ 2023-01-12T05:44:08+00:00 0.6 yearly https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/piekta-lekcija-krasu-parejas-slaidu-dizaina-copy-3/ 2023-01-12T05:44:02+00:00 0.6 yearly https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/ceturta-lekcija-alternativas-buletpunktiem-copy-3/ 2023-01-12T05:43:59+00:00 0.6 yearly https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/tresa-lekcija-attels-ar-tekstu-copy-3/ 2023-01-12T05:43:49+00:00 0.6 yearly https://open.lv/courses/ilze-rassa-izcils-prezentaciju-dizains-triki-un-padomi-5/lessons/otra-lekcija-powerpoint-pamatfunkcijas-paligi-prezentacijas-dizainerim-copy-3/ 2023-01-12T05:43:45+00:00 0.6 yearly 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2023-01-10T03:56:03+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/septita-lekcija-publiski-pasakumi-un-etikete-multikulturala-vide-3238-copy/ 2023-01-10T05:10:04+00:00 0.7 yearly https://open.lv/courses/krista-vavere-autentiska-un-merktieciga-runa-rigas-satiksme-februaris-2022/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-4/ 2024-01-18T04:03:22+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/sesta-lekcija-etikete-un-saskarsmes-maksla-virtualaja-dzive-otra-dala-2946-copy/ 2023-01-10T05:09:28+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/piekta-lekcija-etikete-un-saskarsmes-maksla-virtualaja-dzive-pirma-dala-5812-copy/ 2023-01-10T05:07:58+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/ceturta-lekcija-apgerba-etikete-viriesiem-4402-copy/ 2023-01-10T05:07:17+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/tresa-lekcija-etikete-majas-un-damu-apgerba-etikete-010650-copy/ 2023-01-10T05:06:29+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/otra-lekcija-lietiskas-tiksanas-maltites-un-apgerbs-3212-copy/ 2023-01-10T05:05:52+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/pirma-lekcija-kur-ikdiena-palidz-etiketes-zinasanas-5820-copy/ 2023-01-10T05:05:07+00:00 0.7 yearly https://open.lv/courses/kristina-sprudza-etiketes-un-saskarsmes-prasmes-realaja-un-virtualaja-vide-rigas-satiksme-februaris-2022/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-copy-2/ 2023-01-11T04:58:02+00:00 0.7 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-4/ 2023-01-11T05:48:01+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/astota-lekcija-apzinatibas-prakses-ieguvumi-darba-vide-copy/ 2023-01-10T04:52:42+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/septita-lekcija-negativas-parliecibas-un-laipniba-copy/ 2023-01-10T04:51:30+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/sesta-lekcija-fiziska-un-gariga-labklajiba-copy/ 2023-01-10T04:48:21+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/piekta-lekcija-attieksme-meditejot-un-izdegsana-copy/ 2023-01-10T04:47:04+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/ceturta-lekcija-ka-apzinatiba-var-palidzet-stresa-situacijas-copy/ 2023-01-10T04:44:56+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/tresa-lekcija-stress-un-atslabinasanas-tehnikas-copy/ 2023-01-10T04:43:45+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/otra-lekcija-apzinatibas-prakses-vesturiskas-saknes-copy/ 2023-01-10T04:42:17+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/pirma-lekcija-kas-ir-un-kas-nav-apzinatibas-prakse-copy/ 2023-01-10T04:40:48+00:00 0.6 yearly https://open.lv/courses/evija-apine-sandis-k-duselis-apzinatiba-darba-vieta-ka-stradat-lidzsvarotak-rigas-satiksme-februaris-2022/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-copy/ 2023-01-11T04:35:27+00:00 0.7 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/atsauksme-par-kursa-saturu-un-norisi-copy-3/ 2023-01-11T05:46:39+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/sesta-lekcija-identitate-copy/ 2023-01-07T07:38:15+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/piekta-lekcija-merki-un-konflikti-copy/ 2023-01-07T07:38:13+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/ceturta-lekcija-fiziskais-pamats-copy/ 2023-01-07T07:38:11+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/tresa-lekcija-atkartosana-ka-macibu-pamats-copy/ 2023-01-07T07:38:10+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/otra-lekcija-no-teorijas-pie-prakses-ko-varam-darit-uzreiz-copy/ 2023-01-07T07:38:07+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/pirma-lekcija-cilveka-uztvere-domasana-reakcija-copy/ 2023-01-07T07:38:05+00:00 0.6 yearly https://open.lv/courses/ansis-jurgis-stabingis-ka-noverst-un-risinat-konfliktus-apzinatiba-balstita-pieeja-rigas-satiksme-februaris-2022/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy-3/ 2023-01-11T04:32:37+00:00 0.7 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/atsauksme-par-kursa-saturu-un-norisi-copy/ 2022-12-27T06:59:49+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/jautajumi-un-atbildes-copy/ 2025-11-21T11:28:16+00:00 0.8 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/desmita-lekcija-latviesu-svetki-un-svinamas-dienas-jeb-kas-labprat-danco-tam-labprat-spele-copy/ 2022-12-27T06:59:46+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/devita-lekcija-latviesu-godi-jeb-galdin-klajies-copy/ 2022-12-27T06:59:45+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/astota-lekcija-latviesa-humora-izjuta-jeb-viens-runa-no-jezus-otrs-no-balkiem-copy/ 2022-12-27T06:59:42+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/septita-lekcija-verbala-valoda-jeb-valodas-skilsana-darinasana-tecinasana-pieglausanas-ar-valodu-copy/ 2022-12-27T06:59:40+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/sesta-lekcija-kermena-valoda-jeb-kapec-latviesi-medz-glabat-dusu-papezos-bet-laimi-nemekle-ar-cimdiem-rokas-copy/ 2022-12-27T06:59:38+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/piekta-lekcija-dainu-noslepumi-jeb-sirds-vibotnes-copy/ 2022-12-27T06:59:36+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/ceturta-lekcija-ornamenti-jeb-pieaudzis-ka-zars-pie-koka-copy/ 2022-12-27T06:59:34+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/tresa-lekcija-latviesa-maja-jeb-dzivo-ka-dieva-ausi-copy/ 2022-12-27T06:59:31+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/otra-lekcija-latviesa-laika-un-vietas-uztvere-svetbirzis-jeb-dots-devejam-atdodas-copy/ 2022-12-27T06:59:29+00:00 0.7 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/pirma-lekcija-latviesa-pasaules-uztvere-un-ticiba-jeb-ko-doma-sava-soma-copy/ 2024-01-12T08:42:35+00:00 0.6 yearly https://open.lv/courses/janina-kursite-latviesa-pasaule-5/lessons/svarigi-izlasit-praktiska-informacija-par-kursa-norisi-copy/ 2025-11-21T11:01:30+00:00 0.7 yearly https://open.lv/wp-content/uploads/2024/02/Kursa-praktiska-info-3-1024x341.png https://open.lv/courses/nils-konstantinovs-15-efektivas-tehnikas-ka-palidzet-bernam-un-pusaudzim/lessons/atsauksme-par-kursa-saturu-un-norisi-196/ 2022-12-05T07:57:49+00:00 0.6 yearly https://open.lv/courses/nils-konstantinovs-15-efektivas-tehnikas-ka-palidzet-bernam-un-pusaudzim/lessons/tresa-dala-vidusskolas-vecuma-pusaudzis-16-19-g-v/ 2022-12-04T14:29:35+00:00 0.6 yearly https://open.lv/courses/nils-konstantinovs-15-efektivas-tehnikas-ka-palidzet-bernam-un-pusaudzim/lessons/otra-dala-pamatskolas-vecuma-pusaudzis-12-15-g-v/ 2022-12-04T14:28:10+00:00 0.6 yearly https://open.lv/courses/nils-konstantinovs-15-efektivas-tehnikas-ka-palidzet-bernam-un-pusaudzim/lessons/pirma-dala-sakumskolas-vecuma-berns-6-11-g-v/ 2025-12-11T10:40:32+00:00 0.6 yearly https://open.lv/courses/nils-konstantinovs-15-efektivas-tehnikas-ka-palidzet-bernam-un-pusaudzim/lessons/kursa-ievads-2/ 2022-12-05T09:52:33+00:00 0.6 yearly https://open.lv/courses/nils-konstantinovs-15-efektivas-tehnikas-ka-palidzet-bernam-un-pusaudzim/lessons/svarigi-izlasit-informacija-par-kursa-norisi-2/ 2024-01-17T14:32:55+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/atsauksme-par-kursa-saturu-un-norisi-137-3/ 2022-11-08T05:08:30+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/jautajumi-un-atbildes-81-3/ 2022-11-08T05:03:34+00:00 0.8 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/astota-lekcija-digitala-laikmeta-berni-z-un-a-paaudzes-2-dala-5-3/ 2022-11-30T08:01:36+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/septita-lekcija-digitala-laikmeta-berni-z-un-a-paaudzes-1-dala-5-3/ 2022-11-30T07:59:01+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/sesta-lekcija-millenium-jeb-y-paaudze-gimenes-un-darba-attiecibas-5-3/ 2022-11-30T07:56:08+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/piekta-lekcija-millenium-jeb-y-paaudze-prasiga-un-pasparliecinata-paaudze-7-3/ 2022-11-30T07:54:08+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/ceturta-lekcija-x-paaudzes-paradumi-darba-6-3/ 2022-11-30T07:51:18+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/tresa-lekcija-x-paaudze-parmainu-upuru-paaudze-7-3/ 2022-11-30T07:48:28+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/otra-lekcija-iss-paaudzu-raksturojums-7-3/ 2022-11-30T07:42:33+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/pirma-lekcija-kapec-socialajas-zinatnes-peta-paaudzes-7-3/ 2022-11-30T07:43:43+00:00 0.6 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/pasniedzejas-sveiciens-kursa-dalibniekiem-3-3/ 2022-11-08T04:52:24+00:00 0.7 yearly https://open.lv/courses/zanda-rubene-x-y-z-un-a-paaudzes-izaicinajumi-darba-devejiem-vecakiem-un-pedagogiem-daugavpils-izglitibas-parvalde-2/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-110-3/ 2022-11-09T04:31:32+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/atsauksme-par-kursa-saturu-un-norisi-96-2/ 2022-11-09T05:08:29+00:00 0.6 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/astota-lekcija-viltvardiba-ietvari-6-2/ 2022-11-10T05:53:25+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/septita-lekcija-viltvardiba-diskursa-analize-6-2/ 2022-11-10T05:53:28+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/sesta-lekcija-vardos-nepateiktais-grutibas-6-2/ 2022-11-10T05:51:26+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/piekta-lekcija-vardos-nepateiktais-impliciti-un-ekspliciti-pienemumi-6-2/ 2022-11-10T05:50:31+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/ceturta-lekcija-ticamais-un-neticamais-kapec-tic-6-2/ 2022-11-10T05:49:30+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/tresa-lekcija-ticamais-un-neticamais-4-2/ 2022-11-10T05:48:18+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/otra-lekcija-negodigi-panemieni-6-2/ 2022-11-10T05:47:17+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/pirma-lekcija-kas-ir-kritiska-domasana-5-2/ 2022-11-10T05:47:10+00:00 0.7 yearly https://open.lv/courses/artis-svece-kritiska-domasana-un-informacijas-analize-ltv-vasara-2021-2/lessons/svarigi-izlasit-praktiska-informacija-par-to-ka-notiks-sis-tiessaistes-kurss-95-2/ 2022-11-09T04:53:24+00:00 0.7 yearly https://open.lv/courses/kate-pelece-montesori-ikdienai-atzinas-pedagogiem-un-vecakiem-swedbank-rudens-2022/lessons/atsauksme-par-lekciju-saturu-un-norisi/ 2022-11-04T08:17:28+00:00 0.6 yearly https://open.lv/courses/martins-verdins-ko-nozime-but-gatavam-ievads-civilas-gatavibas-planosana-swedbank-rudens-2022/lessons/atsauksme-par-lekcijas-saturu-un-norisi-3/ 2022-11-01T11:37:01+00:00 0.6 yearly https://open.lv/courses/martins-verdins-ko-nozime-but-gatavam-ievads-civilas-gatavibas-planosana-swedbank-rudens-2022/lessons/video-lekcija-ko-nozime-but-gatavam-ievads-civilas-gatavibas-planosana-2/ 2022-10-24T06:11:44+00:00 0.6 yearly https://open.lv/courses/but-par-lideri-ka-vadit-emocionali-inteligenti-un-iedvesmojot/lessons/jautajums-pasniedzejai/ 2024-01-18T13:48:16+00:00 0.6 yearly https://open.lv/courses/bezmaksas-kurss-pedagogiem-ka-noverst-pusaudzu-nirgasanos/lessons/kursa-ievads/ 2022-10-14T03:19:03+00:00 0.6 yearly https://open.lv/courses/bezmaksas-kurss-pedagogiem-ka-noverst-pusaudzu-nirgasanos/lessons/svarigi-izlasit-praktiska-informacija-par-kursu/ 2023-04-24T09:46:20+00:00 0.7 yearly https://open.lv/courses/bezmaksas-kurss-pedagogiem-ka-noverst-pusaudzu-nirgasanos/lessons/atra-riciba/ 2022-10-10T15:43:29+00:00 0.6 yearly https://open.lv/courses/bezmaksas-kurss-pedagogiem-ka-noverst-pusaudzu-nirgasanos/lessons/tehnikas/ 2023-03-08T12:28:53+00:00 0.6 yearly https://open.lv/courses/bezmaksas-kurss-pedagogiem-ka-noverst-pusaudzu-nirgasanos/lessons/attiecibas/ 2022-10-10T15:07:53+00:00 0.6 yearly https://open.lv/courses/vents-silis-moderna-viriskiba-lekcijas-viriesiem-un-sievietem-4/lessons/atsauksme-par-kursa-saturu-un-norisi-190/ 2022-10-06T12:11:42+00:00 0.6 yearly 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